Health EX is a holistic health management programme designed for individuals aged 40 and above, offering year-long support to help participants achieve their health goals. Each participant will undergo a thorough physical assessment by a doctor, who will then set personalised health objectives. With guidance from physiotherapists and dietitians, we aim to help participants achieve optimal health. At the end of the programme, a doctor will conduct a final assessment to evaluate overall progress and effectiveness, aiding in the establishment of long-term healthy habits. Start planning for a healthier future today - Health EX is here to provide a tailored solution for you.

EXtension

Embrace modern medical concept to enhance your physical endurance and overall wellbeing. Our goal is not only to increase lifespan but also to extend healthspan, empowering you to live a fulfilling and healthy life.

EXclusivity

Personalised health management is the core of this programme. Through comprehensive physical assessments, we create bespoke health management strategies tailored to your unique needs, ensuring peace of mind and a healthier future.

EXpertise

A multidisciplinary team of doctors, physiotherapists, and dietitians will collaborate to analyse your health and provide professional, evidence-based recommendations. This collaborative approach strengthens your overall wellbeing, empowering you to reach higher targets and achieve a balanced body, mind, and spirit.

Healthy Ageing

The World Health Organisation (WHO) indicates that every person should have the opportunity to live a long and healthy life. WHO defines "Healthy Ageing" as the process of developing and maintaining the functional ability that supports wellbeing in older age. This includes enabling individuals to meet their basic needs, remain mobile, make decisions, build and maintain relationships, and contribute to society in meaningful ways. “Healthy Ageing” is the key focus of WHO's work on ageing from 2015 to 2030. It highlights the importance of coordinated action across multiple sectors to ensure people can remain active contributors to their families, communities, and economies.

Health Optimisation Session

As the starting point of the programme, a doctor will assess participants based on their physical examination reports. This initial assessment provides participants with a clear understanding of their current health status and offers tailored recommendations across various aspects of their wellbeing. At the end of the one-year programme, the doctor will review the participant's progress, summarising the outcomes of their health management journey and offering timely advice for continued improvement.

Physiotherapy Session

In each 45-minute personal training session, the physiotherapist will focus on enhancing participants' muscle strength, joint mobility, and bone health based on their individual goals. The intensity will be adjusted as needed according to progress, ensuring optimal results.

Dietitian Consultation

The dietitian will formulate a personalised dietary strategy aligned with the participant's lifestyle and health goals. During each 30-minute consultation, tailored nutritional guidance and comprehensive meal plans will be offered, along with regular progress evaluations to facilitate the development of sustainable healthy eating habits.

HK$8,520 per person

Special Price for Two - HK$5,120 per person*

Service Hotline：(852) 2835 3753

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*For participants who enrolled the programme with "Special Price for Two", the physiotherapy sessions will be conducted in a group of two.

Remarks

The medical report for doctor assessment must include results from tests conducted within the past year and be issued by a qualified registered medical institution.
HKSH Medical Group offers a variety of health assessment packages. Please consult our staff if you require further information.
Health Optimisation Sessions with a doctor provided under the Health EX programme are not intended for the management of emergency medical conditions.
Service Locations of Health EX Programme:
Health Optimisation Sessions：
Family Medicine and Primary Care Centre (Happy Valley / Central / Admiralty / Tanner Hill / Taikoo / Island East)
Physiotherapy：
Physiotherapy Centre (Happy Valley)
Dietitian Consultation：
Department of Dietetics (Happy Valley / Island East / Admiralty)

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Exclusive Offer

Exclusive perks await selected HSBC clients! Join the Health EX Health Management Programme and unlock these special benefits:

Offer 1

HK$800 Trial Price for

Health EX Programme

Experience the Health EX Programme for only HK$800 before official enrollement, including:
Health Optimisation Session (one session)*
Dietitian Consultation (30 minutes)*

*Both Health Optimisation Session and Dietitian Consultation must be completed on the same day.

Offer 2

Save 10% on Programme Fee

Join the one-year Health EX Programme at an exclusive price of HK$7,670. Enhance your wellbeing through comprehensive assessments by doctors and personalised guidance from dietitians and physiotherapists.

Discover All The HSBC Exclusive Privileges

All-Rounded Health Management

Alongside offering participants a comprehensive one-year health enhancement programme, Health EX provides flexibility to address diverse health needs. Throughout the programme, participants may select additional health services at exclusive offer, tailored to their physical condition and based on doctor evaluations. This approach ensures holistic care by focusing on disease prevention, early diagnosis and treatment, and effective rehabilitation.

For more details, contact us now and embark on your health management journey!

Service Hotline：(852) 2835 3753

Call Now

WhatsApp Enquiry