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Physiotherapy

Chronic Pain Rehabilitation

Chronic Pain Programme

Chronic Pain Programme

Chronic Pain Vicious Cycle

 

 

  1. Pain Relief Strategies
    • These will be done in the first to third sessions, depending on the pain severity
    • Show patient how to manage pain at home/office, e.g. by the use of pain relief modalities
    • Relaxation
    • Graded household activities and appropriate therapeutic exercises 
       
  2. Functional Restoration: in the first 5 sessions
    • Realistic Function Goal Setting and rehabilitation strategies
       
  3. Rehabilitation with cognitive behavioural approach when indicated: in the first 10 sessions
    • Pacing, graded exercise programme (Photo: treadmill, cycling), daily living activities (ADL) adjustment
    • To achieve quantifiable functional outcomes and ADL independence
       
  4. Return to work or specific training for sports
  1. Physiotherapy
  2. Rehabilitation doctor
  3. Rheumatology specialist
  4. Anaesthesiologist with special training in pain
  5. Clinical psychologist
  1. Myofascial Pain Syndrome
  2. Chronic mechanical neck and back pain
  3. Fibromyalgia
  4. Rheumatological conditions, e.g. rheumatoid arthritis, ankylosing spondylitis, systematic lupus erythematosus