Menopause
The Menopause
- A natural stage in a woman’s life when she stops having menstrual periods
- Occurs when the ovaries stop releasing eggs and the production of the hormone estrogen declines
- Usually between the ages of 45-55, but can be earlier either naturally or after surgery to remove the ovaries or with certain treatments
- Perimenopause
- Menopause
- Postmenopause
Physiotherapy for Menopause
- Menopause marks a significant transition in a woman’s life, characterised by a range of physical and emotional changes due to hormonal fluctuations.
- Our women’s health team can empower women to navigate this transition with greater ease and confidence through tailored exercise programmes and therapeutic interventions
Women can experience a variety of conditions associated with menopause
- Osteoporosis or osteopenia
- Urinary incontinence
- Urinary urgency or frequency
- Pelvic organ prolapse
- Overweight or obesity
Exercise Programme for Bone Health
Physiotherapy for Pelvic Floor Dysfunction
EMG biofeedback / EMG triggered stimulation
Real-time ultrasound imaging
- Assessment will be performed by a physiotherapist who is specialised in pelvic floor rehabilitation
- Individualised treatment plans will be delivered